Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Visual training for adults and children.
Eye gymnastics to improve vision is suitable for both adult and children's patients. Find out what these manipulations are, how to perform them correctly.
How to restore vision on your own at home. Gymnastics for the eyes and exercises to restore vision with myopia and hyperopia. Proper nutrition and diet to improve vision.
Computers, smartphones, televisions significantly alter vision. Even small children develop nasty eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional correction, as well as special gymnastics.